How can Back Pain be treated ?

Medically Prescribed drugs such as nonsteroidal anti-inflammatory drugs (NSAID) and muscle relaxants may relieve mild-to-moderate back pain.

Physical therapy:This may include applications of heat or cold, or gentle massage performed by a physical therapist. Once the pain subsides, your therapist can design an exercise program to improve your flexibility, strengthen your back and abdominal muscles and improve your posture.

Electrical Stimulation:Transcutaneous electrical nerve stimulation (TENS) may help stop pain by blocking nerve signals from reaching your brain. A physical therapist places electrodes on your skin near the area of your pain. TENS may relieve pain in your leg due to inflammation or compression of nerves in your back.

Chiropractic: This treatment involves manipulation and massage of your spine and back muscles to relieve mild-to-moderate pain.

Acupuncture: An acupuncturist inserts hair-thin needles under your skin. The needles usually stay in for 15 to 30 minutes. The insertion causes little or no pain. Expect to have several sessions. Research suggests pain relief may come from the release of endorphins, your body's natural painkillers.